---
id: 20260918-T0-03
title: "用LLM写作的第一原则：一个词都别用"
title_en: "The First Rule of Writing with LLMs: Use None of Their Words"
url: https://ai.daily.yangsir.net/daily/20260918-T0-03
issue_date: 2026-09-18
publish_date: 2026-09-17T23:37:27.000Z
category: insight
source_name: "Simon Willison"
source_url: https://simonwillison.net/2026/Sep/17/how-to-write-with-an-llm/
---

# 用LLM写作的第一原则：一个词都别用

Thomas Ptacek提出用LLM当校对而非写作助手的原则：你可以让模型帮你检查语法和结构，但不能采用它建议的任何措辞。Simon Willison转述了这一观点，认为这是对抗AI写作同质化的思维防护手段。具体做法是，把LLM当作发现错误的工具，而不是生成句子的来源，避免自己的表达被模型输出替换。这对依赖AI辅助写作的作者有直接参考价值：先自己写完，再让模型挑毛病，而不是让它替你写。

## English Version

**The First Rule of Writing with LLMs: Use None of Their Words**

Thomas Ptacek argues that LLMs should be used as copyeditors, not writing assistants. His rule: never use a single word an LLM suggests. Simon Willison highlights this as intellectual protective equipment against AI writing homogenization. The practical approach is to write your own draft first, then let the model flag errors, rather than generating prose from scratch. This matters for any writer using AI assistance: keep your own voice, treat the model as a bug-finder, not a sentence factory.

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**来源**：[Simon Willison](https://simonwillison.net/2026/Sep/17/how-to-write-with-an-llm/)

**详情页**：https://ai.daily.yangsir.net/daily/20260918-T0-03

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*智语观潮 · Daily — https://ai.daily.yangsir.net/llms.txt*